It’s a great time to come along and join one of our Loose Limbs sessions! These fun and relaxed social groups mix music, movement and a natter over a cuppa. The seated exercise is suitable for all, and offers a chance to meet with new friends in a warm space. We currently have Loose Limbs groups running in Llanyre, Llandrindod Wells and Howey. All are welcome at the sessions which are free of charge (although any donations are gratefully accepted!)
These are the days and times that the sessions currently run:
The Howey group meets on a Tuesday at 3pm
The Llanyre group meets on a Friday at 11am
The Llandrindod Wells group meets on a Saturday at 11:15am
We are looking to support new groups to start up in other areas too. If you think your local community would benefit from Loose Limbs sessions, please do get in touch with us.
We are also recruiting volunteers to help us to run the Loose Limbs groups. If you are interested and would like to find out more, check out our Volunteering Page at the top of this page.
For more information, either phone the office on 01597 828050 and select Option 1 or ring Helen on 07785 457 146.